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8 Ways to Take Care of Mama Bear

Taking care of yourself shouldn't be considered a luxury. It helps make you a better parent.

By Sandy Wallace & Brigette Schroeder December 31, 2025

As parents, sometimes it seems we spend all of our time taking care of our family's needs. I don't know about you, but I've found all that "need" eventually makes me burn out if I don't make the effort to take care of myself too.

It's certainly a lot harder to fill your little one's emotional needs if your own emotional bank account is on empty. 

So now that the holidays are in the rear-view mirror, spring is on the way, and the routines are fully in place again (thankfully!), I'm planning on focusing more on me. Here are eight ideas on how you can find that important time for yourself in the Yorkville - Geneva - St. Charles area, too:

1. Enjoy lunch with a friend

Whether you stay at home or work outside the home, lunch is a great time to meet a friend. It helps break up the day and gives you renewed energy to face the rest of your day.

2. Find your "people"

Join a local parenting group on Facebook, get together with other parents from your child's school, or find a local club or organization that matches your interests. 

3. Schedule a spa day

Relax, lie back, and feel your everyday concerns wash away with a spa day at {your favorite location -- bonus points for using this to connect with an advertiser! Or even find a spa that will give you a gift certificate to give away and promote it here!}. Your newly energized self will thank you.

4. Spend time outdoors

In 1845, Henry David Thoreau wrote "Walden" while secluded in the woods of Massachusetts. More than 50 years later, many scientists agree that Thoreau's meditation on life and nature is spot on. Give nature a try; you won't regret it. 

5. Try a new hobby or activity 

It's easy to get bogged down with all of life's "busyness." Take a little time away and explore an activity or hobby you've always wanted to try. From individual hobbies like photography or quilting to group activities like paint nights, running, or cycling groups, there's something for everyone. 

6. Plan a romantic date night

Enlist the help of grandparents or exchange date night babysitting with a friend. Have dinner at your favorite restaurant, enjoy a movie or theater performance, or take a walk outdoors at sunset {localize with your favorite date night spots}. Where you go doesn't matter, but having your partner along will make the night special.

7. Savor the solitude

Spending time alone is good for the soul. Read a book after the kids are in bed or at school, take a walk in your neighborhood alone, or go for a drive to nowhere special. Don't feel like you always have to be doing something "productive."

8. Check the Yorkville - Geneva - St. Charles Macaroni Kid calendar

There are so many fun family-friendly events in the Macaroni Kid Yorkville - Geneva St. Charles coverage area, many of which are also perfect to attend alone, with a friend, or with your partner. Take a few minutes out of your busy life and charge your emotional battery by doing something you enjoy -- even if you don't take the kids! 

Taking care of yourself is so important, and not something to be overlooked. I've found that taking care of myself helps make me happier and healthier -- which, in turn, makes me a better mom at the end of the day.